What is a Deep Tissue Massage?

A Deep Tissue Massage is an intensive therapeutic therapy that targets deeper layers of muscle and connective tissue to relieve chronic tension, reduce stiffness, and enhance mobility. Using slow, firm pressure and focused techniques, this massage helps break down adhesions, improve circulation, and promote overall muscle recovery.

How Does It Work?

• This helps increase blood flow and prepare deeper layers for targeted therapy.
• Using fingertips, knuckles, elbows, and forearms, the therapist applies deep, controlled pressure.
• The massage starts with superficial muscles and gradually works into deeper layers.
• The therapist targets specific tension points (trigger points) to relieve pain and stiffness.

Who Needs a Deep Tissue Massage?

Deep Tissue Massage is perfect for:

• Individuals with muscle tension and stiffness
• Those struggling with stress and anxiety
• People experiencing poor circulation or fatigue
• Anyone needing deep relaxation and emotional balance

Benefits of Deep Tissue Massage

• Relieves muscle stiffness and tension
• Promotes deep relaxation and better sleep
• Improves blood circulation and detoxification
• Reduces stress, anxiety, and fatigue